For many families, the anticipation of a new addition is a joyful period filled with bonding and excitement. However, for some, pregnancy can be accompanied by a myriad of worries, often accompanied by a set of rules and advice, some of which carry significant consequences.
Dr. John Dougherty, Vice Chair of Quality in the Department of Obstetrics and Gynecology at Penn State Health Milton S. Hershey Medical Center, seeks to provide reassurance for expectant mothers. Despite the high stakes involved, Dougherty emphasizes that maintaining personal health and adhering to obstetrician guidelines typically lead to positive outcomes.
However, it is crucial not to underestimate the gravity of birth defects, with one in every 33 babies in the U.S. being born with a defect, according to the U.S. Centers for Disease Control and Prevention (CDC). Some defects are not preventable, and certain conditions may not manifest immediately upon birth.
Dougherty addresses common myths about birth defects and provides valuable insights:
Myth: Birth defects are solely caused by heredity.
Truth: Dougherty dispels this notion, highlighting that while a family history of birth defects poses a risk, external factors also play a role. Smoking, alcohol consumption, certain drugs, medical conditions such as obesity or uncontrolled diabetes, specific medications, infections during pregnancy, fever, and advanced maternal age are identified as contributing factors.
Myth: Spicy foods can lead to birth defects.
Truth: Dougherty assures that enjoying a spicy dish is not inherently harmful. However, caution is advised regarding overall diet, as certain foods carrying bacteria could impact fetal health. Pregnant individuals are encouraged to consult with their obstetricians about dietary choices.
Myth: I need to give up chocolate.
Truth: Chocolate is deemed safe, but Dougherty emphasizes the importance of monitoring sugar intake. Diabetes during pregnancy is linked to malformations and potential heart problems for the child.
Myth: Hot baths are unsafe.
Truth: While a warm bath is generally considered safe, caution is advised with jacuzzi baths or saunas that elevate body temperature. External forces that significantly raise body temperature could pose risks to the fetus.
Myth: Dying your hair during pregnancy is unsafe.
Truth: Dougherty acknowledges concerns about chemical exposure in hair dyes and recommends considering pure vegetable dyes or postponing hair treatments until later in pregnancy, if not after childbirth.
Myth: Occasional smoking or moderate alcohol consumption during pregnancy is acceptable.
Truth: Attitudes have shifted towards abstinence, with Dougherty emphasizing the potential risks of fetal alcohol spectrum disorders associated with alcohol exposure before birth. The current recommendation leans towards complete avoidance.
In conclusion, as families navigate the journey of pregnancy, seeking accurate information from healthcare professionals is paramount, dispelling myths that may contribute to unnecessary worries.
