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The carnivore diet, which consists exclusively of animal proteins and excludes all vegetables, has gained popularity among those who favor meat. Advocates claim it promotes rapid weight loss and improves health. But is it truly beneficial in the long run? Health Risks of the Carnivore Diet Dr. Rupy Aujla, an…

A recent review published in Nutrients has provided an updated overview of the role diet plays in cancer prevention, offering new insights that align with the American Cancer Society (ACS) guidelines. Key Dietary Patterns and Cancer Risk The review identifies specific dietary patterns, such as the Mediterranean and vegetarian/pescetarian diets,…

U.S. Surgeon General Dr. Vivek H. Murthy has issued a warning on the critical importance of parental mental health and well-being. His advisory, titled “Parents Under Pressure,” emphasizes the unique stressors parents face today, particularly in the wake of social media, school violence, and the COVID-19 pandemic. Dr. Murthy also…

Emerging research shows that new fathers are increasingly at risk of developing depression during the perinatal period. While maternal mental health has been the focus of much research, the psychological well-being of fathers has received significantly less attention. Longitudinal studies tracking the mental health of new fathers, particularly in France,…

While eight hours of sleep is widely considered the ideal amount for adults, experts agree that it improves cognitive function, mood, and overall health. However, a Japanese man has defied this norm by sleeping only 30 minutes a day for the past 12 years. Daisuke Hori, a 40-year-old entrepreneur from…

LAGOS (Reuters) — Nigeria will start its mpox vaccination campaign on October 8, following the completion of regulatory approvals, according to a spokesperson from the National Primary Health Care Development Agency. The first shipment of 10,000 mpox vaccine doses arrived in Nigeria on Tuesday, provided by the U.S. Agency for…

For many people who wake up early to attend school or work during the week, lack of sleep is a common complaint. A recent Gallup poll reveals that a significant number of adults struggle with insufficient sleep. According to the survey, 57% of adults believe they would “feel better if…

The impact of social media on young people’s mental health is still unclear. Despite this, lawmakers and health officials are advancing legislation that includes age restrictions and warning labels for platforms like YouTube, TikTok, and Instagram. Congress, state legislatures, and the U.S. Surgeon General are taking steps to address concerns…

Aug. 31 (UPI) — The Gaza Health Ministry has launched a polio vaccination campaign, aiming to immunize over 90% of children under the age of 10 across the war-torn Palestinian territory. The campaign commenced on Saturday in Khan Younis and is scheduled to run until September 12, covering all children…

Urinary tract infections (UTIs) are becoming increasingly common, affecting a significant portion of the global population. Between 50% and 60% of women will experience a UTI at some point in their lives, and recent studies indicate a worrying trend: UTI cases surged by over 68% between 1990 and 2019. Adding…