Provide you with men’s health news today and learn about the latest developments in the men’s health industry.
A recent article in Frontiers in Nutrition evaluates the nutritional sufficiency of three low-carbohydrate diets with varying carbohydrate levels. Background Low-carbohydrate diets are gaining popularity globally, particularly among middle-aged women. These diets typically restrict carbohydrate intake to less than 130 grams per day or 10-25% of total energy. Very low-carbohydrate…
A popular low-carb, high-fat diet, often promoted for weight loss, may increase the risk of developing type 2 diabetes by 20%, according to new research. The study emphasizes the importance of maintaining a balanced diet to reduce health risks. Researchers from Monash and RMIT Universities in Melbourne conducted the study,…
Caffeine and sleep may seem like opposites, but combining them could offer unexpected benefits. The “napuccino” — a method where you drink a caffeinated beverage before taking a short nap — is gaining popularity as a way to wake up with more energy and alertness. In a recent episode of…
Kritarth Mittal, a 25-year-old software developer and founder of Soshals, has made a name for himself in the IT industry. However, his rapid career rise has come with significant personal sacrifices. A firm believer in hard work, Mittal has embraced a demanding “hustle” culture, often pushing himself to extremes. He…
A recent study has resolved a long-standing debate in the medical field by confirming that mutations linked to clonal hematopoiesis increase the risk of atherosclerosis in those affected. Atherosclerosis, which involves the buildup of plaques in the arteries, is a major factor in cardiovascular disease. While traditional risk factors for…
The trend towards cosmetic surgery has shifted from luxury accessories to personal enhancements, with an increasing number of women opting for labiaplasty, commonly known as “designer vagina” surgery. This procedure, which reshapes the vaginal labia, has seen a dramatic rise in popularity. Between 2012 and 2017, labiaplasty surgeries in the…
A recent study indicates that wearable devices, like smartwatches, are effective in identifying early signs of various diseases, including COVID-19, heart conditions, and falls. The research, conducted by the University of South Australia and published in the Journal of Medical Internet Research mHealth and uHealth, analyzed data from 28 studies…
LUBBOCK, Texas (KCBD) — An increasing number of young adults are seeking help to improve their mental health. In 2019, 12% of adults aged 18 to 34 sought mental health counseling, according to the Centers for Disease Control and Prevention (CDC). By 2023, this figure had risen to 19.9%. Tim…
New research suggests that high mental resilience may lead to a longer life, particularly for women. The study, published in BMJ Mental Health, was conducted by researchers from Sun Yat-sen University in China. They found that individuals with high mental resilience had a lower risk of death from any cause.…
Experts are cautioning against the overuse of melatonin tablets, as many users report poor sleep quality. The Sleep Foundation reveals that 37% of Americans experienced worse sleep in the past year, contributing to a surge in sleep aid use. Dr. Michael Breus, known as the Sleep Doctor, warns that melatonin…
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