Give you some tips and tricks to boost your mental health, to help your mind and mental wellness get stronger every day. Help you get rid of mental blocks.
Bipolar disorder is a complex mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). While the majority of individuals with bipolar disorder experience mood shifts over weeks, months, or even years, some people go through these cycles more frequently. This phenomenon,…