Kaia

Type 1 diabetes, also known as juvenile diabetes, is a chronic condition where the pancreas produces little to no insulin. Insulin is a hormone responsible for helping glucose enter cells to be used for energy. Without it, blood sugar levels rise to dangerous levels, which can lead to serious health…

Diabetic Ketoacidosis (DKA) is a serious complication of diabetes, particularly Type 1 diabetes. It happens when your body produces high levels of blood acids called ketones. DKA can be life-threatening if not treated properly. It often occurs in people with Type 1 diabetes, but it can also affect those with…

A recent study indicates that wearable devices, like smartwatches, are effective in identifying early signs of various diseases, including COVID-19, heart conditions, and falls. The research, conducted by the University of South Australia and published in the Journal of Medical Internet Research mHealth and uHealth, analyzed data from 28 studies…

LUBBOCK, Texas (KCBD) — An increasing number of young adults are seeking help to improve their mental health. In 2019, 12% of adults aged 18 to 34 sought mental health counseling, according to the Centers for Disease Control and Prevention (CDC). By 2023, this figure had risen to 19.9%. Tim…

New research suggests that high mental resilience may lead to a longer life, particularly for women. The study, published in BMJ Mental Health, was conducted by researchers from Sun Yat-sen University in China. They found that individuals with high mental resilience had a lower risk of death from any cause.…

Experts are cautioning against the overuse of melatonin tablets, as many users report poor sleep quality. The Sleep Foundation reveals that 37% of Americans experienced worse sleep in the past year, contributing to a surge in sleep aid use. Dr. Michael Breus, known as the Sleep Doctor, warns that melatonin…

A recent study published in JAMA Pediatrics has found that not all screen time before bed negatively affects sleep for children aged 11 to 14.9. This research suggests that existing bedtime screen time guidelines might need to be adjusted. Previous studies generally compared average screen time with average sleep, which…

A recent study in BMC Public Health examined how the duration of midday naps and nighttime sleep affects mild cognitive impairment (MCI) in older Chinese adults. The research found that both short and long durations of nighttime sleep, as well as naps longer than 30 minutes, are associated with a…

Obsessive-Compulsive Disorder (OCD) is a complex mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at reducing the anxiety these thoughts cause. While the exact causes of OCD are not entirely understood, there is growing evidence suggesting a link between trauma and the development or…

Bipolar disorder, a mental health condition characterized by extreme mood swings, is often misunderstood. One of the most debated topics is the chemical imbalance theory of bipolar disorder, which suggests that the condition is linked to an imbalance of chemicals in the brain. This article explores what chemical imbalance causes…