Kaia

Waking up for school can be challenging after a summer of sleeping in. Dr. Joanna Fong-Isariyawongse, a sleep expert from UPMC and the University of Pittsburgh, argues that many schools need to adjust their start times to better match students’ natural sleep patterns. While the excitement of a new school…

Rep. Yadira Caraveo (D-Colo.) publicly shared her experience with depression on Monday, disclosing that she is receiving treatment at Walter Reed National Military Medical Center. Caraveo’s decision to speak out aims to reduce the stigma surrounding mental illness. In a statement, Caraveo, a pediatrician serving her first term in the…

A new study titled “Impact of Sports Gambling on Mental Health,” authored by Cody Couture and Jeffrey Cross, Assistant Professors of Economics, along with Stephen Wu, the Irma M. and Robert D. Morris Professor of Economics, is featured in the October issue of Economic Letters from Elsevier. The paper explores…

Michelle Haub has always felt a deep calling to help others. Now, as the Special Programs Director at Meadowlark Hills, she devotes her time to assisting those affected by Parkinson’s disease and memory-related illnesses. Her work touches countless lives daily. Haub’s journey into helping others began with her studies in…

Andrés Colubri, MFA, PhD, an assistant professor of genomics and computational biology at UMass Chan Medical School, has partnered with a team from Massachusetts General Hospital (MGH) to create a mobile app designed to support infectious disease research and promote health for international travelers. Dr. Colubri, along with his multidisciplinary…

U.S. health authorities have issued fresh warnings after the bird flu virus was detected in cow’s milk, urging the public to avoid potential exposure by steering clear of raw or unpasteurized milk. Officials also reiterated that consuming undercooked poultry or beef products could lead to serious illness. Despite these advisories,…

Most Americans consume ultraprocessed foods daily, often without realizing it. From sugary cereals for breakfast to frozen pizzas for dinner, and snacks like chips, soda, and ice cream, these highly processed foods account for about 60% of the U.S. diet. The number is even higher for children and teenagers, with…

In the ever-evolving world of TikTok food trends, a new star has emerged. Logan Moffitt, also known as @logagm or simply “cucumber guy,” has taken social media by storm with his unique cucumber salad recipes. His catchphrase, “Sometimes you need to eat an entire cucumber. Let me show you the…

A recent study reveals that nearly one in four Americans feel their lives have become monotonous, with many yearning for more excitement and adventure. The survey, conducted by Talker Research, polled 2,000 U.S. residents and found that 27% of participants felt trapped in a routine that they described as “a…

In the world of nutrition and health, diets often come and go, with some standing the test of time while others fade into obscurity. Among the most enduring is the Mediterranean diet, praised for its heart-health benefits and balanced approach to eating. However, another diet has been gaining attention recently:…