Kaia

Recent research has found that individuals with chronic diabetes complications are at a higher risk of developing mental health disorders. Conversely, those with mental health issues are more likely to experience severe diabetes-related complications such as stroke, nerve damage, and heart attacks. Dr. Brian Callaghan, the study’s lead author, emphasized…

A new study, funded by our organization and presented at the European Society of Cardiology Congress 2024 in London, reveals that a diet high in saturated fat poses a greater risk to heart health compared to a diet high in unsaturated fat, even without weight gain. The research highlights significant…

Recent research highlights the potential benefits of anti-inflammatory diets for reducing dementia risk among older adults with cardiometabolic conditions, such as type 2 diabetes, heart disease, and stroke. A new study published in JAMA Network Open explored this connection, finding that adhering to an anti-inflammatory diet could significantly lower dementia…

The carnivore diet, which consists exclusively of animal proteins and excludes all vegetables, has gained popularity among those who favor meat. Advocates claim it promotes rapid weight loss and improves health. But is it truly beneficial in the long run? Health Risks of the Carnivore Diet Dr. Rupy Aujla, an…

A recent review published in Nutrients has provided an updated overview of the role diet plays in cancer prevention, offering new insights that align with the American Cancer Society (ACS) guidelines. Key Dietary Patterns and Cancer Risk The review identifies specific dietary patterns, such as the Mediterranean and vegetarian/pescetarian diets,…

U.S. Surgeon General Dr. Vivek H. Murthy has issued a warning on the critical importance of parental mental health and well-being. His advisory, titled “Parents Under Pressure,” emphasizes the unique stressors parents face today, particularly in the wake of social media, school violence, and the COVID-19 pandemic. Dr. Murthy also…

Emerging research shows that new fathers are increasingly at risk of developing depression during the perinatal period. While maternal mental health has been the focus of much research, the psychological well-being of fathers has received significantly less attention. Longitudinal studies tracking the mental health of new fathers, particularly in France,…

While eight hours of sleep is widely considered the ideal amount for adults, experts agree that it improves cognitive function, mood, and overall health. However, a Japanese man has defied this norm by sleeping only 30 minutes a day for the past 12 years. Daisuke Hori, a 40-year-old entrepreneur from…

Homicidal thoughts, or thoughts of killing someone, are alarming and deeply concerning. They can be fleeting or persistent and may or may not result in actual violent behavior. Understanding the mental illnesses that may lead to such thoughts is crucial for prevention and treatment. This article explores the mental health…

Confusion is a state of mind where a person struggles to think clearly, process information, or make decisions. It can feel like a fog has settled over the brain, making it difficult to understand what is happening or how to respond. Confusion can be a temporary reaction to stress or…